A Simple Trick To Help You Quit Smoking

Released on = August 24, 2006, 11:28 am

Press Release Author = Tony James

Industry = Healthcare

Press Release Summary = Most of the times, smokers while in the process of quitting
smoking only find themselves breaking their own vow by smoking only one cigarette.

Press Release Body = Most of the times, smokers while in the process of quitting
smoking only find themselves breaking their own vow by smoking only one cigarette.
Thus, trying to break the habit comes back to square one again. The reason is
simple, because you are responsible for yourself, it does not feel wrong to break
your rule because you don't have to answer to anybody.
Quitting smoking is not an easy task. You will be very tempted to break your own
rule and smoke again. One of the tricks to help you quit smoking is to tell
everybody you know about your decision.
When you let others know that you are quitting smoking. You will develop a sense of
responsibility. Also people will deem you whether you will accountable for your
words or not. It's like they'll be watching and waiting for you to make a mistake
and smoke again. Your desire would be then to prove them wrong. You wouldn't want to
be somebody who would go back on your own words.
Start telling your friends, family, colleagues, boss, and every single person.
Express that you will need their support as well.
Explain to everyone that you've decided to give up your cigarette habit for good,
and let them know that you are eager for them to help you. Ask them to keep you
honest. That way, if they see you trying to sneak a puff on your lunch break they'll
intervene and keep you from lighting up. If they notice a pack of cigarettes lying
on your dresser they'll encourage you to throw it away.
Explain to the people you know you've decided to quit smoking for good and ask them
to help you out. Don't be afraid to ask for help because people are more than
willing to help. You see when you ask help from someone, you'll make them feel
important. It is also another great opportunity to improve your relationship with
others.
Announcing your decision your other is actually a very good method because you won't
want to disappoint others. The peer pressure is extreme so it really makes you think
twice about smoking again.
Tony James is an ex-smoker for 15 years and is currently helping smokers to quit
smoking with ease without the discomfort of cravings or withdrawal symptoms.

For more free articles, contents and resources on how to quit smoking:

Click Here Now

Web Site =
http://www.easyquitsmokingsecrets.com/A-Simple-Trick-To-Help-You-Quit-Smoking.html

Contact Details = Tony James, tonyarticles@gmail.com

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